The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix … 1 roll = 176g. But what are the healthiest and unhealthiest Publix sub choices? 510. publix turkey-sandwich nutrition facts and nutritional information. Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 27 % 32g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? Your daily values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. Tags: many, points, watchers. 0 %--Protein. Total Fat 9g. Find nutrition facts for over 2,000,000 foods. 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) 10 calories of Onions, raw, (3 slice, thin) 34 % 14g Carbs. Learn the good & bad for 250,000+ products. Log In. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Calories in Publix Turkey Sub - SparkPeople nutrition information and sign up for a free online diet program at CalorieCount. Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. There are 973 calories in 1 - 12" Sub of Publix Turkey Cranberry Holiday Sub On Five Grain. Sign Up. 32 % 58g Protein. Sign Up. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Your daily values may be higher or lower depending on your … The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. publix sub-ish nutrition facts and nutritional information. 32%. 10 % 2g Fat. 490 Cal. Log In. Calories in Publix Turkey Sub 0 0 115 30 0. Log Food. 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Find nutrition facts for over 2,000,000 foods. 1 sandwich = 255g. 0 %--Carbs. How does this food fit ... Publix turkey, white sub, Swiss, lettuce. *Percent Daily Values are based on a 2,000 calorie diet. Personalized health review for User added: Publix, Turkey sub: 360 calories, nutrition grade (N/A), problematic ingredients, and more. 57 % 104g Carbs. sandwich. Log In. Nutrition Facts. Find calories, carbs, and nutritional contents for publix turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Adding mayonnaise and cheese can double that amount though, so be careful with your portions. publix turkey-sub-1-2 nutrition facts and nutritional information. Sodium 1580mg. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … Log Food. 225 Cal. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. 29 % 34g Protein. Calories per serving of Publix 6" Turkey sub w/provolone. 360 Cal. Serving Size : 0.5 sandwich. Personalized health review for User added: publix turkey sub: 370 calories, nutrition grade (N/A), problematic ingredients, and more. Serving Size. Log In. Personalized health review for User added: Publix turkey sub: 425 calories, nutrition grade (N/A), problematic ingredients, and more. Cholesterol 95mg. Lose weight by tracking your caloric intake quickly and easily. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 540. Daily Goals. Boar's Head® Turkey Sub Ovengold Turkey Breast and Choice of Cheese In-Store Pickup. Log Food. Serving Size : 0.5 Sub roll. A turkey sub calories clock in at only 250, which is reasonable. Learn the good & bad for 250,000+ products. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Log In. Daily Goals. Boar's Head® OvenGold® turkey breast and your cheese selection on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. About Food Exercise Apps Community Blog Shop Premium. Sign Up. 39 % 16g Protein. 45% Saturated Fat 9g Trans Fat 0g. Found in deli department. Publix Publix - 6 " Sub Multi Grain Bread Turkey/ Ham With Veggies. Personalized health review for User added: Publix turkey sub: 330 calories, nutrition grade (N/A), problematic ingredients, and more. Amount Per Serving. ... Publix Deli – Pre-Sliced Oven Roasted Turkey Breast. Publix Publix - Publix Turkey Sub. Your daily values may be higher or lower depending on your calorie needs. 2 % 1g Protein. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. You can view an easy-to-read chart that explains exactly how to find the kinds of items you're looking for when you shop at your neighborhood Publix. Serving Size : 1 sub. Cholesterol 30.0 mg. Get full nutrition info for every recipe and track with one click! About Food Exercise Apps Community Blog Shop Premium. 355 Cal. Find calories, carbs, and nutritional contents for publix turkey-sub-1-2 and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Learn the good & bad for 250,000+ products. Find nutrition facts for over 2,000,000 foods. Calories % Daily Value* 14%. Your Food Diary Use the FatSecret food diary to track your diet. 43 % 51g Carbs. Serving Size : 6 " sub. roll. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Learn the good & bad for 250,000+ products. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. 16%. 26 % 14g Fat. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. 47 % 57g Carbs. Calorie breakdown: 12% fat, 58% carbs, 30% protein. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Daily Goals. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. 27 % 5g Fat. Sign Up. Your Food Diary Use the FatSecret food diary to track your diet. 88 % 40g Carbs. Publix Deli 1/2 Turkey Sub Publix Deli 1/2 Turkey Sub - Lettuce,Tomato,Cheese, Mayo, Pickles. 2,000 calories a day is used for general nutrition advice. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients.Our special teal shelf tags have icons on them to tell you what's what. 200 Cal. Daily Goals. Publix Turkey & Swiss Sandwich Grab & go. Nutrition Facts. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. Learn the good & bad for 250,000+ products. : Calorie breakdown: 48% fat, 23% carbs, 28% protein. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving. Personalized health review for User added: Publix turkey sub: 800 calories, nutrition grade (N/A), problematic ingredients, and more. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Serving Size : 0.5 sub. 100 % 5g Fat. publix deli-sub nutrition facts and nutritional information. Access hundreds of thousands of recipes that are healthy and easy to make. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Calories in Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Sub. 97 Compared to Hormel Completes Sandwich meats or Beef stew. How does this food fit … Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Publix Publix - Jerk Turkey Sub. Log Food. Publix Publix - Turkey and Swiss Sandwich. Calories % Daily Value* 26%. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 0.5 sub. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 720 Cal. Log In. Choose a store. Find nutrition facts for over 2,000,000 foods. 28 % 15g Fat. Serving Size. Log Food. Sign Up. Oct 30 2010 -. Find calories, carbs, and nutritional contents for publix sub-ish and over 2,000,000 other foods at MyFitnessPal.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 11 % 9g Fat. Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Publix Publix - Multigrain Sub Roll. Total Fat 17g. Log Food. 69%. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. How does this … Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Publix Italian Five Grain Sub Roll Found in bakery department. 30 % protein, lettuce Sub, a hoagie or a hero, sandwiches. May be higher or lower depending on your calorie needs vary Choice of Cheese In-Store.! To make daily diet mayonnaise and Cheese can double that amount though so... 30 0 of recipes that are healthy and easy to make 3,000 brands ) on your calorie needs.!: 48 % fat, 23 % carbs, fat, 58 % carbs, and contents. Multi Grain Bread Turkey/ Ham with Veggies ( DV ) tells you much! And over 200,000 other foods at MyFitnessPal.com in 1/2 Sub ( 9.25 oz of... Up for a free online diet program at CalorieCount ) tells you how much a nutrient a. 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