Spray a 24-cup mini muffin pan with non-stick cooking spray and set aside. Typically, I use einkorn flour in my baked goods. These muffins are delicious! 1 tsp (5 mL) white vinegar. In a large mixing bowl, add the flour, baking powder, baking soda, salt and sugar. Now, I help families all over the world do the same, one small step at a time. Love the blog. Whole Wheat Flour Note: I use a scoop-and-level-off-with-a-knife method for measuring flour, so the flour is compact within the measuring cup. Allow the muffins to cool for about 5-10 minutes before serving. When you’re ready to make the muffins, simply combine the remaining ingredients with the wet ingredients in “one bowl.”. Butter? Hey Jan, Thank you so much! I’d love to take some to an upcoming brunch. I love the simplicity of this recipe and can’t wait to make them again. Extra moist and flavorful...make up a batch for a quick weekday breakfast! I need to make a triple batch next time. https://livesimply.me/whole-grain-oatmeal-applesauce-muffins I’ll make a note in the recipe :). Hey Lisa, I’m so glad you loved the muffins! Hmmmmm! One-bowl Oatmeal Blueberry Muffins Recipe PDF Vegan, nut-free. The next morning, my family devoured every last crumb of the dozen “accident” muffins. If so, would it be an equal amount or would the recipe need to be altered some? This post may contain affiliate links. That would never happen around here! Preheat oven to 350°F. Whole wheat tends to be more dense, and that’s all I’ve experimented with in this recipe. Preheat your oven to 400° F and lightly grease a muffin pan with butter to prevent the muffins from sticking or line each muffin cup with muffin paper muffin liners. Lol, that’s awesome, Jodi! A few weeks ago, on a very late Wednesday night, I stood over my farm sink washing the last of the dishes for the day. The generous amount of applesauce and butter, paired with equal parts whole wheat flour and oat flour produce super moist and fluffy muffins. Did you use quick oats or old fashioned oats? Add flour, baking powder, spices, oatmeal, and raisins. INGREDIENTS: Muffins. These muffins are just as easy as the blueberry ones to make, and they have the same texture as cupcakes — even with no refined flour or sugar! Check. I love one-bowl treats… less cleanup! Hey Laura, I believe white whole wheat will work 1:1, and possibly all-purpose flour. Is that homemade butter in the picture? The recipe had to be shared, so I’ve been testing and retesting it over the last few weeks. Get over it, lady. 6 Tbsp (90 mL) water. Place the butter in a large bowl and melt in the microwave. Thank you for letting me know about the flour–I’m so glad it worked! These defrost well-you can either reheat them directly from the freezer in the microwave for a few seconds (maybe a toaster oven would work, too), or defrost them in the fridge overnight and then serve them at room temperature. Perfect for packing in lunches or using for afternoon snacks! Notify me of followup comments via e-mail. And possibly another egg. What do you think would be the best substitute for the butter? Tastes wonderful warm. Add brown sugar, oil and egg; mix well. What are they going to do with that? Could it be for a fantastic salad? They will thaw to room temperature in a couple of hours. Hmmm, I thought, what about an oat and applesauce muffin? Mix the batter together: Mix the dry ingredients in 1 bowl and the wet ingredients in another bowl. I finally got a chance to make these and they’re amazing. Can you use the oars whole? Thanks, Marisa! Pretentious much? Now, I’m all for oatmeal. Here’s a very old, but delicious Live Simply recipe for homemade butter: https://livesimply.me/2013/09/11/skim-cream-make-butter-video-tutorial/. Easy peasy! I used to subscribe tonnes newsletter from various foodie sites, but I find myself looking forward to only a few (yours especially!) Full of flavor and nutrition, these applesauce muffins are full of delicious nutrition! I believe nourishing yourself and your family shouldn't be complicated. (I find the unbleached, brown paper liners to work best – they don’t stick to the muffins when peeling.) Just a note, I used white wheat flour -no problems! Jump to Recipe Print Recipe. I like the added nutrients of oatmeal and although the muffins are a bit dense, they are chock full of flavor and moisture. Rather, the oats will rise to the top of the bowl. Tips and Tricks for Making One Bowl Pumpkin Spice Muffins. You could sub out other dried fruits, chocolate chips, or nuts...if you prefer. I even like the tomatoes in the photo, makes a person wonder? This recipe brings simple flavor in an easy recipe with easy ingredients. Nov 27, 2020 - One Bowl Blueberry Banana Oatmeal Muffins | running with spoons #HealthyFoodRecipesForKids My mom found this website for me and recommended it as something I’d love. The DIY recipes shared on this website haven’t been tested in a lab. They were absolutely delicious! You don't need all the steps in pictures -- you know TMI -- and usually I like the pretty pictures. To be honest, I couldn’t believe a recipe that was literally thrown together in under 30 minutes, from inception to final product, actually resulted in the most divine one-bowl muffins ever. Kudos. I peeked inside the fridge to take note of what I could use to create an oatmeal treat for the morning. Mix together, then add the soaked oats & milk. Doesn’t that make this recipe an outlier, or some super sophisticated math label? Thanks! The texture and taste are so satisfying. I use old-fashioned oats most often but quick oats work fine, as well. I didn’t want to wait 20-30 minutes for butter to soften. ;). These are awesome! Really? The result was a dozen gloriously moist and perfectly sweet muffins. I wish I had a helper in my kitchen -- oh wait! . Even my picky three year old gobbled them up. My family is dairy free, but I think my kids would LOVE these. (Or stir into the oatmeal.) Maybe up to 1 1/3 cups total flour…that’s my guess. Aside from the aesthetic appeal of the website, I love your mix of reality and being positive, and how you make healthy living a simple and achievable goal. Beat well. Eggs? Glad to hear those tweaks worked for you...I'll have to give the a try, too! But they do freeze well! Embracing the simplicity of natural living and real food, not white wheat or whole wheat pastry flour. Stir gently just until mixed. To be honest, I couldn’t believe a recipe that was literally thrown together in under 30 minutes, from inception to final product, actually resulted in the most divine one-bowl muffins ever. How does it look defrosting these? In a large bowl, combine the melted butter and mashed bananas and stir with a large wooden spoon. Scoop the muffin batter into the muffin pan (I use an ice cream scooper). Applesauce? This information is not intended to diagnose, treat, cure, or prevent any disease. I don’t have a processor. Those sound really yummy! I’m so excited I found you. Super easy to whip up in only ONE BOWL, they make a … I am passing along the compliment I received from my kids after baking these: “These are healthy?! At 237 … Add oats, almond meal, and gluten-free flour blend and stir. She was right. Extra moist and flavorful...make up a batch for a quick weekday breakfast! I decided it was way too late for creaming butter in the mixer, so I took the lazy route of simply melting the butter in the microwave…I know, the microwave!! Hey Sandra, I’m sorry you didn’t like my honesty. I’ve been trying to put my extra butter in a jar versus having a ton of butter packages in the fridge. If you like yours lighter and more cakey remove the oats and increase the flour to 2 cups. Hey Ticia, I’m so glad you enjoyed them! Preheat your oven to 350°F. You can use all the batter and make 12 large muffins or you can fill the muffin tins 1/2 full and get closer to 18 muffins from this recipe. If using unsweetened applesauce you may want to increase the sugar by a tablespoon or two. Bake for 20-22 minutes, until the muffins are cooked through. My family on the other hand, well more like Dustin and Londyn, aren’t big oatmeal fans. They taste unhealthy.” Hahaha! Preheat oven to 400 degrees F. Line a muffin tin with six muffin liners, use the center holes. The possibilities are endless. My son cleans up 3 of these before I even turn around. You will not be subscribed to our newsletter list. These muffins are an exception since they are made with both whole wheat flour and oat flour. “I decided it was way too late for creaming butter in the mixer, so I took the lazy route of simply melting the butter in the microwave…I know, the microwave!!”. Thanks again! Then it’s time to bake the blueberry oatmeal muffins! Your email address will not be published. Einkorn is usually my choice flour because it produces super light and fluffy baked goods without compromising nutrition. These no fat oatmeal muffins are bursting with fruit, fiber and protein. Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. Absolutely. If I was more organized I'd make those the night before for my kids' breakfast. Hi Kristin! One Bowl Oatmeal Fruit Muffins. I call that recipe success! The result was a dozen gloriously moist and perfectly sweet muffins. Can they be stored on the counter or should they be refrigerated? The microwave is a pretty controversial appliance these days. Preheat oven to 375 degrees F (190 C) and line a standard muffin tin with paper baking cups. Fold the ingredients together until combined. Thanks for the recipe. I’m pretty sure their anti-oatmeal stance is the very reason why I find so many ways to turn oatmeal into mysterious and tasty creations like breakfast cookies and pancakes. Add applesauce, yogurt, and vanilla. In a food processor*, pulse the oats for 40-60 seconds, until they are ground into a grainy, flour-like consistency. 1/3 cup (85 g) unsweetened applesauce I’m so glad everyone loved them. We attacked a few while warm, but then I beat the kids away with a rolling pin so I could freeze the rest for breakfasts this week. I’m so glad your whole family loves the muffin recipe!! Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. 1/3 cup (85 mL) soy milk . I’m so touched by your sweet comment, and I’m so glad you love the recipe and the blog :). Getting back to my roots today with some deeeeeee-liciously healthy banana oat muffins!. Fill the muffin liners almost to the top. Here’s a list of add-ins that I have tested with this base oatmeal reacipe – all with fantastic results. Perfect, Melody! 2 Tbsp (14 g) ground flax seeds. Let me help you simplify! Ha! Greek Yogurt Bowl: If you have leftover blueberry Baked Blueberry Oatmeal Muffins you need to eat, but you aren’t in the mood for muffins, you can crumble one over a bowl of low-fat or fat-free Greek yogurt for a whole new breakfast. I noticed you made sure to put that you used whole wheat…will they still turn out if I use white wheat or all purpose? No one will ever guess they are made with whole wheat. Today’s recipe is probably the one and only time laziness has led to instant success. Pour into prepared baking pan. Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Sometimes coconut oil can produce an oily baked good, so you may want to increase the whole wheat flour by a couple of tablespoons or up to 1/4 cup. Those are included to add nutrition to these. These Healthy One-Bowl Peach Muffins! Hey, oatmeal is cheap and good for the body, so I’m going to find ways to make this ingredient work for my family. In my book, that's a winner! Spray a muffin pan with nonstick cooking spray or line with paper liners. This recipe is my new favorite and we will be enjoying these on a regular basis. Anything that comes together with just one bowl to clean is a winner but these are over the top delicious. I usually use homemade applesauce that has already been sweetened. They also taste my grandma’s famous peach pie, thanks to her two secret ingredients, yet they’re 102 calories! Mix with a wooden spoon just until dry ingredients are moistened. Let’s do this! You know, I wanted to make sure the recipe was totally perfect and not just some 10pm fluke. My family devoured these and my 1.5 yr old ate 3 whole muffins!!! In a large mixing bowl, prepare the flax egg by mixing … Enjoying your Website often. Check. The DIY recipes on this website are based on my personal experiences. Let me know how it goes! One-bowl muffins just like Grandma made them with applesauce, oatmeal, walnuts, and raisins. Using the microwave is neither a horrific act nor the lazy route. I’ll just swap out some of the flour in the pumpkin bread for oatmeal, bake the batter in a muffin pan instead, and we’ll be in breakfast heaven before I know it.” NOPE. I should get those nuts in the recipe! So good! 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