Protein: 26g, Calories 189 (per 100g) Eating turkey breast is yet another simple way to increase your protein intake without increasing your calorie intake. It belongs to the "Sausages and Luncheon Meats" food group.93 calories per 100g of "Louis Rich, Turkey Breast (smoked, portion Fat free)" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Some quick facts about "Turkey breast, sliced, prepackaged". Saturates 0.4g. About Food Exercise Apps Community Blog Shop Premium. Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. There are 143 calories in 100 g of Asda Turkey Breast Fillet. There are 104 calories in 100 g of Primo Thinly Sliced Turkey Breast. Get full nutrition facts for other Asda products and all your other favorite brands. 0 %--Carbs. Calories in The Turkey Kitchen Katsu Steaks 320g. 3%. 2%. There are 98 calories in 100 g of Ingham Turkey Breast Mince. kcal. : Calorie Breakdown: 3% fat, 2% carbs, 96% prot. Per 100g (as sold) - 105 calories | 0.8 fat. Turkey Breast. Want to use it in a meal plan? Turkey is calculated to be 106Cal per 100 grams making 80Cal equivalent to 75.47g with 23.5g of mostly protein、0.7g of fat、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B6 and Niacin. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Sugars 0.2g. 6%. There are 155 calories in a 100g serving of Tesco Turkey Breast Mince. A 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. Get full nutrition facts and other common serving sizes of Turkey Meat (Cooked, Roasted) including 1 oz and 1 cup of chopped or diced. Comprehensive nutrition resource for Turkey Breast, Raw. Salt 0.2g. Sugar (0% of Daily Intake. One serving contains 0.8 g of fat, 22 g of protein and 3.5 g of carbohydrate. 0 %--Fat. Calories in Sainsbury's British Fresh 4 Turkey Breast … (28 g) 135 cal: 567 kJ: Turkey Legs: 100 g: 1 leg (546 g) 1 oz. Unit per 100 gram. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Roasted Turkey Breast. Serving Size : 100 g pack. Eat roasted turkey breast because it contains a little amount of sodium and loads of protein. A piece of breast with the skin removed contains about 161 calories. A serving of of turkey meat is about 3.5 ounces (about 100g). If the skin also forms part of the meal, then the number of calories in a turkey breast jump to about 194 calories. Turkey: 100 g: 1 turkey (3812 g) 1 oz. 1/4 of a pack. The nutritional value of a suggested serving of primo taglio, pan roasted turkey breast includes 25 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins. Head to the diet generator and enter the number of calories … You'd need to walk 42 minutes to burn 152 calories. of the reference intake * Typical values per 100g: Energy 482kJ / 114kcal . Primo Taglio, Pan Roasted Turkey Breast is manufactured by Jennie-o Turkey Store, Inc. with a suggested serving size of 2 ONZ (56 g) and 50 calories per serving. it fairly is wonderful because of the fact the reccomended dailey intake for a typical lady is 2000 calaire, plus while you're doing exercize you will burn something of what you ate up. (28 g) 208 cal: 874 kJ: Turkey Steak: 100 g: 1 steak (170 g) 1 oz. Learn about the number of calories and nutritional and diet information for Smoked Turkey Breast. Start your food diary today! It belongs to the "Sausages and Luncheon Meats" food group.100 calories per 100g of "Turkey breast, sliced, prepackaged" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. : Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Log In. Find nutrition facts for over 2,000,000 foods. see how much sugar and fat turkey, breast, meat only, raw contains per 100 grams compared to the average daily intake for an adult. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey. 2%. This represents energy from 4 grams of fat and 30 grams of protein. Per as consumed per 100g - 141 calories | 4.1 fat. Fat (2% of Daily Intake. terrific of success! Now let us look at the calories in turkey meat, taking both the dark and light meat into consideration. (28 g) 189 cal: 794 kJ: Turkey Wings: 100 g… According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains:. Free online calorie counter and diet plan. 2100 calaires. The corresponding Calories for turkey breast ranked by the amount of tryptophan per 100g is shown below in the turkey breast calories chart. The corresponding Calories for turkey breast ranked by the amount of iron per 100g is shown below in the turkey breast calories chart. Lose weight by tracking your caloric intake quickly and easily. There are 104 calories in 100 grams of Turkey Breast Meat. Comprehensive nutrition resource for Smoked Turkey Breast. The fat and calorie content varies because white meat has less fat and fewer calories … Turkey breast meat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Visit CalorieKing to see calorie count and nutrient data for … PRAL-value +11.5 Most viewed product from the product group meat . Calories, fat, protein, and carbohydrate values for for 100 G Chicken Breasts and other related foods. Aprox. Sainsbury Sainsbury - Smoked Turkey Breast 100g. : Calorie Breakdown: 19% fat, 20% carbs, 60% prot. Some quick facts about "Louis Rich, Turkey Breast (smoked, portion Fat free)". 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